Benefits, Risks, Food Lists, and More
Vegetarian and ketogenic diets have been studied extensively for their health benefits (1, 2).The ketogenic, or keto, diet is a high-fat, low-carb diet...
Find your center at Carmel City Center: The Yoga Studio turns...
Posted: Jan 20, 2021 / 05:15 AM EST / Updated: Jan 18, 2021 / 09:30 AM EST
Photo credit: The Yoga Studio...
Amazon sale: Save up to 70% on dumbbells, treadmills, yoga mats...
Want to get fitter? You have plenty of options when it comes to exercise gear, accessories, yoga accessories and more that will help...
Study finds no evidence that vegan diet benefits specific blood type
Proponents of the blood type diet claim that people with type A blood benefit most from a vegan diet. However, a new study...
Yoga classes in south Delhi parks, trainers to be hired: SDMC...
The standing committee of South Delhi Municipal Corporation (SDMC) on Tuesday proposed to start yoga classes in parks under its areas and hire...
17 best yoga pants for women in 2021
We know that everyone loves to rock leggings to run errands, lounge around the house or even have a night out on the...
Top Vitamin B12 Sources For Your Healthy Brain Function –
Getting sufficient amounts of B12 from a regular diet is possible and many healthy adults are able to fulfill the B12 deficiency from...
Family fitness ideas: The best apps, skipping ropes and yoga mats
Lockdown is upon us again, and all the restrictions that come with it. But one thing that is still being actively encouraged by...